Cover Story

One-Man Revolution
In 1978, Rorion Gracie launched a jiu-jitsu revolution felt throughout the world. Thirty years later, there is no end in sight. By Dan Duarte

Features

Masters & Styles
We ask 5 masters to solve the dilemma of the bearhug.

MASS Appeal
The MASS Suit is being called the “Ultimate in Mobile Resistance Training.” By Al Nicsssio

Hall of Champions
Inside Kung-Fu’s 2010 Hall of Fame honors a group that has brought honor and distinction to the martial arts industry.

21st-Century Leg Training
Kung-Fu Kinetics exercises make the legs stronger, faster, and more powerful. By Jim Muse Furtado

Building the Perfect Beast
Whether you’re a stand-up fighter or mixed martial artist, you’re only as strong as your weakest body part. By James Parker

1-on-1 With: Gwhyneth Chen
This world-renowned pianist is using chi kung to bring greater life to her music. By Dave Cater

Dr. Wu’s Head Massage
Learning healing arts may very well help your combat ability. By Vincent Pratchett

Mightier than the Sword?
The Tactical Pen is safe, simple to use and easy to conceal. By Frank D. Martin

Departments
ICMAC
KI Fighting
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36th Chamber
Gracie Legacy
Traditions
Training with Furey
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