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4 Self-Defense Life-Savers
By John Little, with Richard Bustillo
The great Richard Bustillo shows you his 4 can’t-miss self-defense moves.
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Soldiers of Fortune
By David M. Morizot and Kenneth Edwards
Eagle claw fighters are still using lessons learned on the battlefield 900 years ago today.
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Power of the Tiger
By Dr. John P. Painter
Pengda-jin is designed by nature to stabilize the lower torso during forceful action.
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Yang�s High-Powered Combat Set
By Robert Dreeben
The Yang fast form is one of the most-effective, yet least-understood fighting sets.
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Putting Your Best Side Forward
By David Cheng
For JKD practitioners, the days of fighting from the strong-side lead are over.
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5 Animals Fundamental Training
By Travis Alschbach
Wu xing quan training sequences are shorter than the five animal forms and coordinate basic patterns of attack and defense with proper footwork and stepping
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Cane-Fu Gets A-Head
By Eric Stalloch
We offer three simple cane head control techniques anyone can learn
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Can Kung-Fu Survive?
By Dave Cater
With schools closing and a younger generation turning to MMA, many are wondering if kung-fu has a future.
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Chin Na For Cops
By Chrissy Koeth and Don Baird
Chin Na is the Helping Hand That Police Officers Need to Make Thier Jobs Less Deadly
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The Root of All Power
By Daniel I. Rauch
By Focusing Heavily on Footwork Training, A Bagua Stylist is Free to Relax and Strike at Will
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Pai Lum's Ghost Strikes
By Dave Cater
Hidden Within the Pai Lum System is a Secret Set of Ghost Strikes Guaranteed to Stop Any Attacker
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Tibetan Long-Arm Training
By By Christofer Arnold
Momentum and leverage are used in Tibetan lion's roar to develop maximum speed and power
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A World Without Forms?
By Michael Miller
Forms are more than just empty movements. They are your bridge to high-level martial arts skills
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Discover Your Hidden Strength
By Matt Furey
Hidden inside your mind is the power of chi, yi and jing just waiting to explode
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3 Decrees of Tui Shou
By Stephe Watson
Listen, learn and have fun. For push hands to be beneficial it must contain the 3 Decrees
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The Best of Both Worlds
By Vicharin Vadakan
Mixing kung-fu san soo with Brazilian jiu-jitsu has created an unbeatable combination for fighter Kyle Olsen
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Kung Fu's 2-Man Sparring Sets
By Curtis Kautzman
Two-Man Sparring Sets Provide a Link to the Past and a Big Step on the Road to Self-Preservation
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Power of the Animals
By Quinn Early
Learning five animal kung-fu will increase your strength, endurance and martial arts effectiveness
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